Surge Clear Protein Summerberry Lemonade

Surge Clear Protein Summerberry Lemonade by Vegain has 373 kcal per 100 g. One serving (15 g) is about 56 kcal.

Surge Clear Protein Summerberry Lemonade contains 83.3 g of protein per 100 g — about 12.5 g per 15 g serving.

Yes — 83.3 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Yes — 706.7 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (706.7 mg); points in favor come from protein (83.3 g). Overall that places it in band C.

About 27 g of Surge Clear Protein Summerberry Lemonade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.