Beverages · Nutrition facts

100% Casein Gold Standard - Crème De Vanille - 90

by Optimum Nutrition

364 kcal per 100 g, with 72.7 g protein, 9.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 33 g
High proteinCalorie denseCalcium rich
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100% Casein Gold Standard - Crème De Vanille - 90Nutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
72.7 g
Protein
85% of calories
9.1 g
Carbs
11% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 85%Carbs 11%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Cholesterol45.5mg15% DV
Sodium697mg30% DV
Calcium1515.2mg117% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927024197 · Data last verified:

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0748927024197

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Common questions

How many calories are in 100% Casein Gold Standard - Crème De Vanille - 90?

100% Casein Gold Standard - Crème De Vanille - 90 by Optimum Nutrition has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

How much protein is in 100% Casein Gold Standard - Crème De Vanille - 90?

100% Casein Gold Standard - Crème De Vanille - 90 contains 72.7 g of protein per 100 g — about 24 g per 33 g serving.

Is 100% Casein Gold Standard - Crème De Vanille - 90 a good source of protein?

Yes — 72.7 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is 100% Casein Gold Standard - Crème De Vanille - 90 high in sodium?

Yes — 697 mg of sodium per 100 g, about 30% of the daily value.

Is 100% Casein Gold Standard - Crème De Vanille - 90 a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 100% Casein Gold Standard - Crème De Vanille - 90 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (697 mg); points in favor come from fiber (3 g), protein (72.7 g). Overall that places it in band C.

How much 100% Casein Gold Standard - Crème De Vanille - 90 is 100 calories?

About 27 g of 100% Casein Gold Standard - Crème De Vanille - 90 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100% Casein Gold Standard - Crème De Vanille - 90 high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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