Other · Nutrition facts

Shelf Stable Original Soymilk

46 kcal per 100 g, with 3.3 g protein, 3.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
Track it in the free Dietly app
Shelf Stable Original SoymilkNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
30% of calories
3.3 g
Carbs
30% of calories
1.9 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.1g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium47.9mg2% DV
Potassium138mg3% DV
Calcium188mg14% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025293600904 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0025293600904

Dietly — AI Calorie Counter

Log Shelf Stable Original Soymilk in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Shelf Stable Original Soymilk?

Shelf Stable Original Soymilk by Silk has 46 kcal per 100 g.

How much protein is in Shelf Stable Original Soymilk?

Shelf Stable Original Soymilk contains 3.3 g of protein per 100 g.

Is Shelf Stable Original Soymilk keto-friendly?

With 3.3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shelf Stable Original Soymilk low in sodium?

Yes — just 47.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Shelf Stable Original Soymilk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Shelf Stable Original Soymilk is 100 calories?

About 217 g of Shelf Stable Original Soymilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Shelf Stable Original Soymilk high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Shelf Stable Original Soymilk a good source of calcium?

It is a moderate source: 188 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API