Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049900272681 · Data last verified:
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Common questions
How many calories are in The Very Best, Reduced Fat Cultured Buttermilk?
The Very Best, Reduced Fat Cultured Buttermilk by Knudsen has 50 kcal per 100 g.
How much protein is in The Very Best, Reduced Fat Cultured Buttermilk?
The Very Best, Reduced Fat Cultured Buttermilk contains 3.8 g of protein per 100 g.
Is The Very Best, Reduced Fat Cultured Buttermilk keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is The Very Best, Reduced Fat Cultured Buttermilk low in sodium?
Yes — just 54.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does The Very Best, Reduced Fat Cultured Buttermilk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much The Very Best, Reduced Fat Cultured Buttermilk is 100 calories?
About 200 g of The Very Best, Reduced Fat Cultured Buttermilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is The Very Best, Reduced Fat Cultured Buttermilk high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is The Very Best, Reduced Fat Cultured Buttermilk a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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