Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076371512015 · Data last verified:
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Common questions
How many calories are in Soon Tofu Soup Kit?
Soon Tofu Soup Kit by House Foods has 65 kcal per 100 g. One serving (184 g) is about 120 kcal.
How much protein is in Soon Tofu Soup Kit?
Soon Tofu Soup Kit contains 5.4 g of protein per 100 g — about 9.9 g per 184 g serving.
Is Soon Tofu Soup Kit low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Why does Soon Tofu Soup Kit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434.8 mg). Overall that places it in band B.
How much Soon Tofu Soup Kit is 100 calories?
About 154 g of Soon Tofu Soup Kit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soon Tofu Soup Kit high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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