Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076371511001 · Data last verified:
Compare this food with another foodLog Soon Tofu Soup Kit Medium Hot in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soon Tofu Soup Kit Medium Hot?
Soon Tofu Soup Kit Medium Hot by House Foods has 65 kcal per 100 g. One serving (368 g) is about 239 kcal.
How much protein is in Soon Tofu Soup Kit Medium Hot?
Soon Tofu Soup Kit Medium Hot contains 5.2 g of protein per 100 g — about 19.1 g per 368 g serving.
Is Soon Tofu Soup Kit Medium Hot low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Why does Soon Tofu Soup Kit Medium Hot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451.1 mg). Overall that places it in band B.
How much Soon Tofu Soup Kit Medium Hot is 100 calories?
About 154 g of Soon Tofu Soup Kit Medium Hot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soon Tofu Soup Kit Medium Hot high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





