Nuts & Seeds · Nutrition facts

Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N

360 kcal per 100 g, with 10 g protein, 10 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed NNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
10% of calories
10 g
Carbs
10% of calories
34 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium380mg8% DV
Calcium100mg8% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482434274 · Data last verified:

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0099482434274

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Common questions

How many calories are in Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N?

Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N by 365 Everyday Value, Whole Foods Market Inc. has 360 kcal per 100 g.

How much protein is in Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N?

Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N contains 10 g of protein per 100 g.

Is Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (4 g); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.

How much Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N is 100 calories?

About 28 g of Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted & Salted Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans Deluxe Mixed N high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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