Dairy & Eggs · Nutrition facts

Queijo Mozzarella Ralado

296 kcal per 100 g, with 25 g protein, 6.1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
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Queijo Mozzarella RaladoNutri-Score DCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
34% of calories
6.1 g
Carbs
8% of calories
19 g
Fat
58% of calories
Macro split
Protein 34%Carbs 8%Fat 58%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.1g
Saturated fat13g65% DV
Cholesterol59.2mg20% DV
Sodium480mg21% DV
Potassium58mg1% DV
Calcium410.2mg32% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002116420 · Data last verified:

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5601002116420

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Common questions

How many calories are in Queijo Mozzarella Ralado?

Queijo Mozzarella Ralado by Auchan has 296 kcal per 100 g.

How much protein is in Queijo Mozzarella Ralado?

Queijo Mozzarella Ralado contains 25 g of protein per 100 g.

Is Queijo Mozzarella Ralado a good source of protein?

Yes — 25 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Queijo Mozzarella Ralado low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Queijo Mozzarella Ralado high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Queijo Mozzarella Ralado high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Queijo Mozzarella Ralado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Queijo Mozzarella Ralado is 100 calories?

About 34 g of Queijo Mozzarella Ralado equals 100 kcal.

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