Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040083716 · Data last verified:
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Common questions
How many calories are in Queso Panela?
Queso Panela by FUD,Sigma has 283 kcal per 100 g. One serving (100 g) is about 283 kcal.
How much protein is in Queso Panela?
Queso Panela contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Queso Panela a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Queso Panela high in saturated fat?
It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Queso Panela high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Panela have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.7 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Queso Panela is 100 calories?
About 35 g of Queso Panela equals 100 kcal.
Is Queso Panela high in sugar or fat?
Per 100 g it has 5.5 g sugar and 21 g fat (12.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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