Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501227201452 · Data last verified:
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Common questions
How many calories are in Queso Feta?
Queso Feta by Laclette has 300 kcal per 100 g.
How much protein is in Queso Feta?
Queso Feta contains 21 g of protein per 100 g.
Is Queso Feta a good source of protein?
Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Queso Feta low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Queso Feta high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Queso Feta high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Queso Feta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Queso Feta is 100 calories?
About 33 g of Queso Feta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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