Dairy & Eggs · Nutrition facts

Tomme Sommer-kräuter

275 kcal per 100 g, with 18 g protein, 3.5 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Tomme Sommer-kräuterNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
26% of calories
3.5 g
Carbs
5% of calories
21 g
Fat
69% of calories
Macro split
Protein 26%Carbs 5%Fat 69%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.8g
Saturated fat12g60% DV
Cholesterol84.4mg28% DV
Sodium720mg31% DV
Potassium117.2mg2% DV
Calcium588.8mg45% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610028054881 · Data last verified:

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7610028054881

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Common questions

How many calories are in Tomme Sommer-kräuter?

Tomme Sommer-kräuter by Baer has 275 kcal per 100 g.

How much protein is in Tomme Sommer-kräuter?

Tomme Sommer-kräuter contains 18 g of protein per 100 g.

Is Tomme Sommer-kräuter a good source of protein?

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Tomme Sommer-kräuter keto-friendly?

With 3.5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomme Sommer-kräuter high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Tomme Sommer-kräuter high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Tomme Sommer-kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Tomme Sommer-kräuter is 100 calories?

About 36 g of Tomme Sommer-kräuter equals 100 kcal.

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