Dairy & Eggs · Nutrition facts

Hot Cheesy

316 kcal per 100 g, with 18 g protein, 7.1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
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Hot CheesyNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
18 g
Protein
26% of calories
7.1 g
Carbs
10% of calories
20 g
Fat
64% of calories
Macro split
Protein 26%Carbs 10%Fat 64%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.5g
Saturated fat16g80% DV
Cholesterol63.3mg21% DV
Sodium800mg35% DV
Potassium149mg3% DV
Calcium470.3mg36% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404249284 · Data last verified:

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Barcode

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7613404249284

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Common questions

How many calories are in Hot Cheesy?

Hot Cheesy by M Classic has 316 kcal per 100 g.

How much protein is in Hot Cheesy?

Hot Cheesy contains 18 g of protein per 100 g.

Is Hot Cheesy a good source of protein?

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Hot Cheesy high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Hot Cheesy high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Hot Cheesy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Hot Cheesy is 100 calories?

About 32 g of Hot Cheesy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Cheesy a good source of calcium?

It is a good source: 470.3 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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