Queijo Mozzarella Ralado

Queijo Mozzarella Ralado by Pingo Doce has 290 kcal per 100 g. One serving (13 g) is about 38 kcal.

Queijo Mozzarella Ralado contains 23.5 g of protein per 100 g — about 3.1 g per 13 g serving.

Yes — 23.5 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (520 mg); points in favor come from protein (23.5 g). Overall that places it in band D.

About 34 g of Queijo Mozzarella Ralado equals 100 kcal.