Grains · Nutrition facts

Premium Vital Wheat Gluten

by Microingredients

400 kcal per 100 g, with 80 g protein, 10 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseIron richCalcium rich
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Premium Vital Wheat GlutenNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
80 g
Protein
82% of calories
10 g
Carbs
10% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 82%Carbs 10%Fat 8%

Nutrition facts

per 100 g
Sodium66.7mg3% DV
Potassium116.7mg2% DV
Calcium150mg12% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00961337 · Data last verified:

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Common questions

How many calories are in Premium Vital Wheat Gluten?

Premium Vital Wheat Gluten by Microingredients has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Premium Vital Wheat Gluten?

Premium Vital Wheat Gluten contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Is Premium Vital Wheat Gluten a good source of protein?

Yes — 80 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Premium Vital Wheat Gluten low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Premium Vital Wheat Gluten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (80 g). Overall that places it in band A.

How much Premium Vital Wheat Gluten is 100 calories?

About 25 g of Premium Vital Wheat Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Premium Vital Wheat Gluten high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Premium Vital Wheat Gluten a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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