Frootie Cereal Flavored Protein

Frootie Cereal Flavored Protein by Precision Protein has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.

Frootie Cereal Flavored Protein contains 78.1 g of protein per 100 g — about 25 g per 32 g serving.

Yes — 78.1 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (3.1 g); points in favor come from protein (78.1 g). Overall that places it in band C.

About 25 g of Frootie Cereal Flavored Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

It contains 250 mg of cholesterol per 100 g — 83% of the daily value, which is on the high side.

Per 100 g it has 3.1 g sugar and 6.2 g fat (3.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.