Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860007286919 · Data last verified:
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Common questions
How many calories are in Cinnamon Crunch Cereal?
Cinnamon Crunch Cereal by RAW has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.
How much protein is in Cinnamon Crunch Cereal?
Cinnamon Crunch Cereal contains 78.1 g of protein per 100 g — about 25 g per 32 g serving.
Is Cinnamon Crunch Cereal a good source of protein?
Yes — 78.1 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Cinnamon Crunch Cereal high in sodium?
Yes — 625 mg of sodium per 100 g, about 27% of the daily value.
Why does Cinnamon Crunch Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (625 mg); points in favor come from protein (78.1 g). Overall that places it in band C.
How much Cinnamon Crunch Cereal is 100 calories?
About 27 g of Cinnamon Crunch Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Crunch Cereal high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Cinnamon Crunch Cereal a good source of potassium?
It is a moderate source: 406.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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