Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262424462123 · Data last verified:
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Common questions
How many calories are in Whey Protein Cinnamon Cereal?
Whey Protein Cinnamon Cereal by Inlead has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Whey Protein Cinnamon Cereal?
Whey Protein Cinnamon Cereal contains 73 g of protein per 100 g — about 21.9 g per 30 g serving.
Is Whey Protein Cinnamon Cereal a good source of protein?
Yes — 73 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Whey Protein Cinnamon Cereal high in sodium?
Yes — 803 mg of sodium per 100 g, about 35% of the daily value.
Why does Whey Protein Cinnamon Cereal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (3.4 g), sodium (803 mg); points in favor come from protein (73 g). Overall that places it in band D.
How much Whey Protein Cinnamon Cereal is 100 calories?
About 26 g of Whey Protein Cinnamon Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein Cinnamon Cereal high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Whey Protein Cinnamon Cereal high in sugar or fat?
Per 100 g it has 5.8 g sugar and 6.3 g fat (3.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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