Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519648736 · Data last verified:
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Common questions
How many calories are in Designer Whey Protein Cinnamon Cereal?
Designer Whey Protein Cinnamon Cereal by ESN has 523 kcal per 100 g.
How much protein is in Designer Whey Protein Cinnamon Cereal?
Designer Whey Protein Cinnamon Cereal contains 74 g of protein per 100 g.
Is Designer Whey Protein Cinnamon Cereal a good source of protein?
Yes — 74 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Designer Whey Protein Cinnamon Cereal high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Designer Whey Protein Cinnamon Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (472 mg); points in favor come from protein (74 g). Overall that places it in band C.
How much Designer Whey Protein Cinnamon Cereal is 100 calories?
About 19 g of Designer Whey Protein Cinnamon Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Designer Whey Protein Cinnamon Cereal high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Designer Whey Protein Cinnamon Cereal high in sugar or fat?
Per 100 g it has 5.6 g sugar and 4.9 g fat (2.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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