Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850057175363 · Data last verified:
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Common questions
How many calories are in Cinnamon Crunch Cereal?
Cinnamon Crunch Cereal by BUM ITHOLATE PROTEIN has 353 kcal per 100 g. One serving (34 g) is about 120 kcal.
How much protein is in Cinnamon Crunch Cereal?
Cinnamon Crunch Cereal contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.
Is Cinnamon Crunch Cereal a good source of protein?
Yes — 73.5 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.
Is Cinnamon Crunch Cereal high in sodium?
Yes — 544.1 mg of sodium per 100 g, about 24% of the daily value.
Why does Cinnamon Crunch Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (544.1 mg); points in favor come from protein (73.5 g). Overall that places it in band C.
How much Cinnamon Crunch Cereal is 100 calories?
About 28 g of Cinnamon Crunch Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Crunch Cereal high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Cinnamon Crunch Cereal a good source of potassium?
It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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