Rice Protein Powder

Rice Protein Powder by Everyday Superfood has 395 kcal per 100 g. One serving (10 g) is about 40 kcal.

Rice Protein Powder contains 83 g of protein per 100 g — about 8.3 g per 10 g serving.

Yes — 83 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (3.8 g), protein (83 g). Overall that places it in band A.

About 25 g of Rice Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.