Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017601038597 · Data last verified:
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Common questions
How many calories are in Vital Wheat Gluten Flour?
Vital Wheat Gluten Flour by Suma has 393 kcal per 100 g.
How much protein is in Vital Wheat Gluten Flour?
Vital Wheat Gluten Flour contains 75 g of protein per 100 g.
Is Vital Wheat Gluten Flour a good source of protein?
Yes — 75 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Vital Wheat Gluten Flour low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Vital Wheat Gluten Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (75 g). Overall that places it in band A.
How much Vital Wheat Gluten Flour is 100 calories?
About 25 g of Vital Wheat Gluten Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vital Wheat Gluten Flour high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Vital Wheat Gluten Flour high in sugar or fat?
Per 100 g it has 4 g sugar and 6 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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