Grains · Nutrition facts

Designer Whey Protein Leons Cereals Flavor

390 kcal per 100 g, with 70 g protein, 11 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinCalorie dense
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Designer Whey Protein Leons Cereals FlavorNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
70 g
Protein
76% of calories
11 g
Carbs
12% of calories
4.7 g
Fat
12% of calories
Macro split
Protein 76%Carbs 12%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat2.3g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519659459 · Data last verified:

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4250519659459

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Common questions

How many calories are in Designer Whey Protein Leons Cereals Flavor?

Designer Whey Protein Leons Cereals Flavor by ESN has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Designer Whey Protein Leons Cereals Flavor?

Designer Whey Protein Leons Cereals Flavor contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Is Designer Whey Protein Leons Cereals Flavor a good source of protein?

Yes — 70 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Designer Whey Protein Leons Cereals Flavor high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Designer Whey Protein Leons Cereals Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (640 mg); points in favor come from protein (70 g). Overall that places it in band C.

How much Designer Whey Protein Leons Cereals Flavor is 100 calories?

About 26 g of Designer Whey Protein Leons Cereals Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Designer Whey Protein Leons Cereals Flavor high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Designer Whey Protein Leons Cereals Flavor high in sugar or fat?

Per 100 g it has 6 g sugar and 4.7 g fat (2.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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