Vegetables · Nutrition facts

Poulet Samourai

324 kcal per 100 g, with 10 g protein, 4.6 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinLow carb
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Poulet SamouraiNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
13% of calories
4.6 g
Carbs
6% of calories
29 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.7g
Saturated fat2.5g12% DV
Cholesterol114.4mg38% DV
Sodium512.5mg22% DV
Potassium215.1mg5% DV
Calcium18.3mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411153007870 · Data last verified:

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5411153007870

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Common questions

How many calories are in Poulet Samourai?

Poulet Samourai by Délio has 324 kcal per 100 g. One serving (40 g) is about 130 kcal.

How much protein is in Poulet Samourai?

Poulet Samourai contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Poulet Samourai a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Poulet Samourai keto-friendly?

With 4.6 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet Samourai high in sodium?

Yes — 512.5 mg of sodium per 100 g, about 22% of the daily value.

Why does Poulet Samourai have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512.5 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Poulet Samourai is 100 calories?

About 31 g of Poulet Samourai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poulet Samourai high in cholesterol?

It contains 114.4 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

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