Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00578240 · Data last verified:
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Common questions
How many calories are in Egg Salad?
Egg Salad by Trader Joe's has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.
How much protein is in Egg Salad?
Egg Salad contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Egg Salad keto-friendly?
With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Egg Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3 g). Overall that places it in band C.
How much Egg Salad is 100 calories?
About 27 g of Egg Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Egg Salad high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Egg Salad high in cholesterol?
It contains 220 mg of cholesterol per 100 g — 73% of the daily value, which is on the high side.
Is Egg Salad high in sugar or fat?
Per 100 g it has 2 g sugar and 19 g fat (3 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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