Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169320303 · Data last verified:
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Common questions
How many calories are in Poshy Price Deli Onion Filler?
Poshy Price Deli Onion Filler by Waitrose has 345 kcal per 100 g. One serving (85 g) is about 293 kcal.
How much protein is in Poshy Price Deli Onion Filler?
Poshy Price Deli Onion Filler contains 10.4 g of protein per 100 g — about 8.8 g per 85 g serving.
Is Poshy Price Deli Onion Filler a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Poshy Price Deli Onion Filler low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Poshy Price Deli Onion Filler high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Poshy Price Deli Onion Filler have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (404 mg); points in favor come from protein (10.4 g). Overall that places it in band C.
How much Poshy Price Deli Onion Filler is 100 calories?
About 29 g of Poshy Price Deli Onion Filler equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poshy Price Deli Onion Filler a good source of calcium?
It is a good source: 269.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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