Organic Tomato And Basil Spread

Organic Tomato And Basil Spread by Koro has 407 kcal per 100 g.

Organic Tomato And Basil Spread contains 5.9 g of protein per 100 g.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3.3 g), sodium (680 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

About 25 g of Organic Tomato And Basil Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Per 100 g it has 4.5 g sugar and 39 g fat (3.3 g saturated). Fat provides 86% of its calories, so portion size matters most here.