Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068543000024 · Data last verified:
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Common questions
How many calories are in Et Tu Salad Kit?
Et Tu Salad Kit by ET TU has 562 kcal per 100 g.
How much protein is in Et Tu Salad Kit?
Et Tu Salad Kit contains 9.4 g of protein per 100 g.
Is Et Tu Salad Kit high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Et Tu Salad Kit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (4.7 g), sodium (1000 mg); points in favor come from protein (9.4 g). Overall that places it in band D.
How much Et Tu Salad Kit is 100 calories?
About 18 g of Et Tu Salad Kit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Et Tu Salad Kit high in calories?
Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.
Is Et Tu Salad Kit a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Et Tu Salad Kit high in sugar or fat?
Per 100 g it has 3.1 g sugar and 46.9 g fat (4.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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