Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644045164 · Data last verified:
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Common questions
How many calories are in Light Total Protein Salad Dressing?
Light Total Protein Salad Dressing has 344 kcal per 100 g.
How much protein is in Light Total Protein Salad Dressing?
Light Total Protein Salad Dressing contains 5.7 g of protein per 100 g.
Is Light Total Protein Salad Dressing low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Light Total Protein Salad Dressing high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Light Total Protein Salad Dressing a good source of fiber?
It provides 62.3 g of fiber per 100 g — 222% of the daily value, making it a high-fiber food.
Why does Light Total Protein Salad Dressing have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g); points in favor come from fiber (62.3 g). Overall that places it in band C.
How much Light Total Protein Salad Dressing is 100 calories?
About 29 g of Light Total Protein Salad Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Light Total Protein Salad Dressing high in sugar or fat?
Per 100 g it has 1.5 g sugar and 25 g fat (7.9 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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