Vegetables · Nutrition facts

Poulet Black Pepper

321 kcal per 100 g, with 10.8 g protein, 5.2 g carbs and 28.7 g fat. Full micronutrients and serving info below.

Good proteinVitamin C
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Poulet Black PepperNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
10.8 g
Protein
13% of calories
5.2 g
Carbs
6% of calories
28.7 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.4g
Saturated fat2.3g12% DV
Cholesterol123.7mg41% DV
Sodium480mg21% DV
Potassium242.3mg5% DV
Calcium23.1mg2% DV
Iron0.7mg4% DV
Vitamin C2556.6mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411153008983 · Data last verified:

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5411153008983

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Common questions

How many calories are in Poulet Black Pepper?

Poulet Black Pepper by Delio has 321 kcal per 100 g.

How much protein is in Poulet Black Pepper?

Poulet Black Pepper contains 10.8 g of protein per 100 g.

Is Poulet Black Pepper a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Poulet Black Pepper low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Poulet Black Pepper high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Poulet Black Pepper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Poulet Black Pepper is 100 calories?

About 31 g of Poulet Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poulet Black Pepper a good source of vitamin C?

It is a good source: 2556.6 mg per 100 g, about 2841% of the daily value. A 200 g portion covers roughly 999%.

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