Snacks · Nutrition facts

Original Crackers With Sea Salt

444 kcal per 100 g, with 11.1 g protein, 61.1 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 4 crackers (18 g)
Good proteinCalorie denseHigh fiberIron rich
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Original Crackers With Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
11.1 g
Protein
10% of calories
61.1 g
Carbs
53% of calories
19.4 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium833.3mg36% DV
Potassium222.2mg5% DV
Calcium0mg0% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653600084 · Data last verified:

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0055653600084

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Common questions

How many calories are in Original Crackers With Sea Salt?

Original Crackers With Sea Salt by Breton has 444 kcal per 100 g. One serving (18 g) is about 80 kcal.

How much protein is in Original Crackers With Sea Salt?

Original Crackers With Sea Salt contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Is Original Crackers With Sea Salt a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Original Crackers With Sea Salt high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Is Original Crackers With Sea Salt a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Original Crackers With Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (833.3 mg); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band C.

How much Original Crackers With Sea Salt is 100 calories?

About 23 g of Original Crackers With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Crackers With Sea Salt high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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