Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653670155 · Data last verified:
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Common questions
How many calories are in Breton Cracked Pepper & Olive Oil?
Breton Cracked Pepper & Olive Oil by Dare has 444 kcal per 100 g. One serving (18 g) is about 80 kcal.
How much protein is in Breton Cracked Pepper & Olive Oil?
Breton Cracked Pepper & Olive Oil contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.
Is Breton Cracked Pepper & Olive Oil a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Breton Cracked Pepper & Olive Oil high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Breton Cracked Pepper & Olive Oil high in sodium?
Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.
Is Breton Cracked Pepper & Olive Oil a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Breton Cracked Pepper & Olive Oil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (8.3 g), sodium (833.3 mg); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band D.
How much Breton Cracked Pepper & Olive Oil is 100 calories?
About 23 g of Breton Cracked Pepper & Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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