Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653601784 · Data last verified:
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Common questions
How many calories are in Breton Multi-grain Crackers?
Breton Multi-grain Crackers by Dare Breton has 444 kcal per 100 g. One serving (18 g) is about 80 kcal.
How much protein is in Breton Multi-grain Crackers?
Breton Multi-grain Crackers contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.
Is Breton Multi-grain Crackers a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Breton Multi-grain Crackers low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 61.1 g of carbs come from starch and fiber rather than sugar.
Is Breton Multi-grain Crackers low in sodium?
Yes — just 58.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Breton Multi-grain Crackers a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Breton Multi-grain Crackers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal); points in favor come from fiber (7 g), protein (11.1 g). Overall that places it in band A.
How much Breton Multi-grain Crackers is 100 calories?
About 23 g of Breton Multi-grain Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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