Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033122005888 · Data last verified:
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Common questions
How many calories are in Musli Fruchte-hafer?
Musli Fruchte-hafer by Antersdorfer has 351 kcal per 100 g.
How much protein is in Musli Fruchte-hafer?
Musli Fruchte-hafer contains 9.5 g of protein per 100 g.
Is Musli Fruchte-hafer high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Musli Fruchte-hafer low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Musli Fruchte-hafer a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Musli Fruchte-hafer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (21.8 g); points in favor come from fiber (10.6 g), protein (9.5 g). Overall that places it in band A.
How much Musli Fruchte-hafer is 100 calories?
About 28 g of Musli Fruchte-hafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Musli Fruchte-hafer high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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