Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701205005559 · Data last verified:
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Common questions
How many calories are in Multikerneboller?
Multikerneboller by Schulstad has 224 kcal per 100 g.
How much protein is in Multikerneboller?
Multikerneboller contains 9.7 g of protein per 100 g.
Is Multikerneboller high in carbs?
Yes — carbohydrates provide 73% of its calories (39 g per 100 g, of which 5 g is sugar). It also delivers 8.1 g of fiber.
Is Multikerneboller a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Multikerneboller have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.1 g), protein (9.7 g). Overall that places it in band A.
How much Multikerneboller is 100 calories?
About 45 g of Multikerneboller equals 100 kcal.
Is Multikerneboller high in sugar or fat?
Per 100 g it has 5 g sugar and 2 g fat (0.9 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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