Świdry Fusilli Z Żytem

Świdry Fusilli Z Żytem by Lubella has 178 kcal per 100 g.

Świdry Fusilli Z Żytem contains 7.5 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (31 g per 100 g, of which 2.3 g is sugar). It also delivers 5 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 56 g of Świdry Fusilli Z Żytem equals 100 kcal.

Per 100 g it has 2.3 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.