Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900619950114 · Data last verified:
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Common questions
How many calories are in Pierogi Z Serem I Truskawkami?
Pierogi Z Serem I Truskawkami by Pierożek has 196 kcal per 100 g.
How much protein is in Pierogi Z Serem I Truskawkami?
Pierogi Z Serem I Truskawkami contains 8.2 g of protein per 100 g.
Why does Pierogi Z Serem I Truskawkami have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Pierogi Z Serem I Truskawkami is 100 calories?
About 51 g of Pierogi Z Serem I Truskawkami equals 100 kcal.
Is Pierogi Z Serem I Truskawkami a good source of calcium?
It is a moderate source: 169 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Pierogi Z Serem I Truskawkami a good source of vitamin C?
It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pierogi Z Serem I Truskawkami high in sugar or fat?
Per 100 g it has 9.4 g sugar and 3.4 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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