Other · Nutrition facts

Cuttlefish Dunplings

176 kcal per 100 g, with 9.2 g protein, 28.9 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 0.333 bag (80 g)
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Cuttlefish DunplingsNutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
9.2 g
Protein
22% of calories
28.9 g
Carbs
68% of calories
2 g
Fat
10% of calories
Macro split
Protein 22%Carbs 68%Fat 10%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol13.8mg5% DV
Sodium411.2mg18% DV
Potassium123.8mg3% DV
Calcium26.4mg2% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6973823293772 · Data last verified:

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Common questions

How many calories are in Cuttlefish Dunplings?

Cuttlefish Dunplings by Chuan Ge Fish Dumplings has 176 kcal per 100 g. One serving (80 g) is about 141 kcal.

How much protein is in Cuttlefish Dunplings?

Cuttlefish Dunplings contains 9.2 g of protein per 100 g — about 7.4 g per 80 g serving.

Is Cuttlefish Dunplings low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.

Why does Cuttlefish Dunplings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.2 mg); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Cuttlefish Dunplings is 100 calories?

About 57 g of Cuttlefish Dunplings equals 100 kcal.

Is Cuttlefish Dunplings high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2 g fat (0.8 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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