Other · Nutrition facts

Truskawki Liofilizowane

214 kcal per 100 g, with 8.2 g protein, 30.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Truskawki LiofilizowaneNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
8.2 g
Protein
19% of calories
30.1 g
Carbs
71% of calories
1.9 g
Fat
10% of calories
Macro split
Protein 19%Carbs 71%Fat 10%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar5.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium170mg4% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904204940757 · Data last verified:

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5904204940757

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Common questions

How many calories are in Truskawki Liofilizowane?

Truskawki Liofilizowane by Bakaliano has 214 kcal per 100 g.

How much protein is in Truskawki Liofilizowane?

Truskawki Liofilizowane contains 8.2 g of protein per 100 g.

Is Truskawki Liofilizowane high in carbs?

Yes — carbohydrates provide 71% of its calories (30.1 g per 100 g, of which 5.4 g is sugar). It also delivers 4.1 g of fiber.

Is Truskawki Liofilizowane low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Truskawki Liofilizowane a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Truskawki Liofilizowane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (8.2 g). Overall that places it in band A.

How much Truskawki Liofilizowane is 100 calories?

About 47 g of Truskawki Liofilizowane equals 100 kcal.

Is Truskawki Liofilizowane a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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