Snacks · Nutrition facts

Jammie Dodgers

428 kcal per 100 g, with 5.3 g protein, 67 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 18g
Calorie dense
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Jammie DodgersNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
5.3 g
Protein
5% of calories
67 g
Carbs
65% of calories
14 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar29g
Saturated fat6.5g32% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072417199745 · Data last verified:

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Barcode

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0072417199745

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Common questions

How many calories are in Jammie Dodgers?

Jammie Dodgers by Jammie Dodgers has 428 kcal per 100 g. One serving (18 g) is about 77 kcal.

How much protein is in Jammie Dodgers?

Jammie Dodgers contains 5.3 g of protein per 100 g — about 1 g per 18 g serving.

Is Jammie Dodgers high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Jammie Dodgers high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Jammie Dodgers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (29 g), saturated fat (6.5 g). Overall that places it in band D.

How much Jammie Dodgers is 100 calories?

About 23 g of Jammie Dodgers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jammie Dodgers high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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