Snacks · Nutrition facts

Oaty Apple Crumble

470 kcal per 100 g, with 5.8 g protein, 65 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Oaty Apple CrumbleNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
65 g
Carbs
56% of calories
19.9 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Sugar30.8g
Saturated fat7.4g37% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072417815560 · Data last verified:

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0072417815560

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Common questions

How many calories are in Oaty Apple Crumble?

Oaty Apple Crumble has 470 kcal per 100 g.

How much protein is in Oaty Apple Crumble?

Oaty Apple Crumble contains 5.8 g of protein per 100 g.

Is Oaty Apple Crumble high in sugar?

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Oaty Apple Crumble high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Oaty Apple Crumble have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (30.8 g), saturated fat (7.4 g). Overall that places it in band D.

How much Oaty Apple Crumble is 100 calories?

About 21 g of Oaty Apple Crumble equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oaty Apple Crumble high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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