Snacks · Nutrition facts

Organic Naan Crackers

by Trader Joe's

433 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Calorie denseIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Organic Naan CrackersNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
63.3 g
Carbs
59% of calories
16.7 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Cholesterol0.8mg0% DV
Sodium833.3mg36% DV
Potassium100mg2% DV
Calcium17mg1% DV
Iron16.7mg93% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00726764 · Data last verified:

Compare Organic Naan Crackers with another food
Dietly — AI Calorie Counter

Log Organic Naan Crackers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Organic Naan Crackers?

Organic Naan Crackers by Trader Joe's has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Organic Naan Crackers?

Organic Naan Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Organic Naan Crackers high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Is Organic Naan Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Organic Naan Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (833.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Organic Naan Crackers is 100 calories?

About 23 g of Organic Naan Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Naan Crackers high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Organic Naan Crackers a good source of iron?

It is a good source: 16.7 mg per 100 g, about 93% of the daily value. A 200 g portion covers roughly 186%.

More Snacks foods

Explore all →
DChocolate Cream Filled Biscuit SticksChocolate Cream Filled Biscuit Sticks467 kcal · 6.7g proteinBSweet Cakes Apple Pie Mini Rice CakesSweet Cakes Apple Pie Mini Rice CakesLundberg Family Farms433 kcal · 6.7g proteinCTuscan Crackers With RosemaryTuscan Crackers With Rosemary433 kcal · 10g proteinBRich Tea BiscuitsRich Tea BiscuitsSimply M&S448 kcal · 7.3g proteinCPita ChipsPita Chipsbaked in Brooklyn464 kcal · 10.7g proteinCPita ChipsPita Chips464 kcal · 10.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API