Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00741316 · Data last verified:
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Common questions
How many calories are in Rich Tea Biscuits?
Rich Tea Biscuits by Simply M&S has 448 kcal per 100 g. One serving (10 g) is about 43 kcal.
How much protein is in Rich Tea Biscuits?
Rich Tea Biscuits contains 7.3 g of protein per 100 g — about 0.7 g per 10 g serving.
Is Rich Tea Biscuits low in sodium?
Yes — just 32.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Rich Tea Biscuits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal). Overall that places it in band B.
How much Rich Tea Biscuits is 100 calories?
About 22 g of Rich Tea Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rich Tea Biscuits high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Rich Tea Biscuits high in sugar or fat?
Per 100 g it has 2.1 g sugar and 14.6 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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