Other · Nutrition facts

Hummus Classic

433 kcal per 100 g, with 12 g protein, 22 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Hummus ClassicNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
22 g
Carbs
20% of calories
33 g
Fat
69% of calories
Macro split
Protein 11%Carbs 20%Fat 69%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.9g
Saturated fat4.2g21% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202073000146 · Data last verified:

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5202073000146

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Common questions

How many calories are in Hummus Classic?

Hummus Classic has 433 kcal per 100 g.

How much protein is in Hummus Classic?

Hummus Classic contains 12 g of protein per 100 g.

Is Hummus Classic a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Hummus Classic low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Hummus Classic high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Hummus Classic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (4.2 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Hummus Classic is 100 calories?

About 23 g of Hummus Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Classic high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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