Other · Nutrition facts

Humus Topinambour Châtaigne

454 kcal per 100 g, with 5.1 g protein, 17.6 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Humus Topinambour ChâtaigneNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
5.1 g
Protein
7% of calories
17.6 g
Carbs
24% of calories
22.1 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.6g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium355.6mg8% DV
Calcium101.7mg8% DV
Iron2.3mg13% DV
Vitamin C14mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425020168205 · Data last verified:

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5425020168205

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Common questions

How many calories are in Humus Topinambour Châtaigne?

Humus Topinambour Châtaigne by Mix&Enjoy has 454 kcal per 100 g.

How much protein is in Humus Topinambour Châtaigne?

Humus Topinambour Châtaigne contains 5.1 g of protein per 100 g.

Why does Humus Topinambour Châtaigne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (400 mg). Overall that places it in band C.

How much Humus Topinambour Châtaigne is 100 calories?

About 22 g of Humus Topinambour Châtaigne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Humus Topinambour Châtaigne high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Is Humus Topinambour Châtaigne a good source of potassium?

It is a moderate source: 355.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Humus Topinambour Châtaigne a good source of calcium?

It is a moderate source: 101.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Humus Topinambour Châtaigne a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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