Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7401133400058 · Data last verified:
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Common questions
How many calories are in Fibra | Linaza Con Frutas Naturales?
Fibra | Linaza Con Frutas Naturales by LinaFruit has 462 kcal per 100 g. One serving (13 g) is about 60 kcal.
How much protein is in Fibra | Linaza Con Frutas Naturales?
Fibra | Linaza Con Frutas Naturales contains 15.4 g of protein per 100 g — about 2 g per 13 g serving.
Is Fibra | Linaza Con Frutas Naturales a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fibra | Linaza Con Frutas Naturales low in sodium?
Yes — just 15.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fibra | Linaza Con Frutas Naturales a good source of fiber?
It provides 26.9 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Fibra | Linaza Con Frutas Naturales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal); points in favor come from fiber (26.9 g), protein (15.4 g). Overall that places it in band A.
How much Fibra | Linaza Con Frutas Naturales is 100 calories?
About 22 g of Fibra | Linaza Con Frutas Naturales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fibra | Linaza Con Frutas Naturales high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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