Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414485908829 · Data last verified:
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Common questions
How many calories are in Cóctel Frutos Secos Crudo?
Cóctel Frutos Secos Crudo by Manzanares has 461 kcal per 100 g.
How much protein is in Cóctel Frutos Secos Crudo?
Cóctel Frutos Secos Crudo contains 12 g of protein per 100 g.
Is Cóctel Frutos Secos Crudo a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cóctel Frutos Secos Crudo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cóctel Frutos Secos Crudo a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cóctel Frutos Secos Crudo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (4 g); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Cóctel Frutos Secos Crudo is 100 calories?
About 22 g of Cóctel Frutos Secos Crudo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cóctel Frutos Secos Crudo high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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