Other · Nutrition facts

Houmous Aux Pois Chiches Et Graines De Sésame

473 kcal per 100 g, with 11.9 g protein, 24.7 g carbs and 34.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Houmous Aux Pois Chiches Et Graines De SésameNutri-Score BCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
11.9 g
Protein
10% of calories
24.7 g
Carbs
22% of calories
34.4 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar1.4g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium100.8mg2% DV
Calcium38.4mg3% DV
Iron0.9mg5% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437003800313 · Data last verified:

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8437003800313

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Common questions

How many calories are in Houmous Aux Pois Chiches Et Graines De Sésame?

Houmous Aux Pois Chiches Et Graines De Sésame by Villaolivo has 473 kcal per 100 g.

How much protein is in Houmous Aux Pois Chiches Et Graines De Sésame?

Houmous Aux Pois Chiches Et Graines De Sésame contains 11.9 g of protein per 100 g.

Is Houmous Aux Pois Chiches Et Graines De Sésame a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Houmous Aux Pois Chiches Et Graines De Sésame low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.

Is Houmous Aux Pois Chiches Et Graines De Sésame high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Houmous Aux Pois Chiches Et Graines De Sésame a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Houmous Aux Pois Chiches Et Graines De Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (5 g); points in favor come from fiber (8.7 g), protein (11.9 g). Overall that places it in band B.

How much Houmous Aux Pois Chiches Et Graines De Sésame is 100 calories?

About 21 g of Houmous Aux Pois Chiches Et Graines De Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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