Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111249091453 · Data last verified:
Log Pistache in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pistache?
Pistache has 453 kcal per 100 g.
How much protein is in Pistache?
Pistache contains 13.9 g of protein per 100 g.
Is Pistache a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pistache high in sodium?
Yes — 6521.1 mg of sodium per 100 g, about 284% of the daily value.
Is Pistache a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pistache have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (3.7 g), sodium (6521.1 mg); points in favor come from fiber (7.9 g), protein (13.9 g). Overall that places it in band C.
How much Pistache is 100 calories?
About 22 g of Pistache equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistache high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
More Other foods
Explore all →
Papillotes Spécial Poêle Poulet Aux Herbes De ProvenceNestlé, Maggi444 kcal · 6.2g proteinA
Fibra | Linaza Con Frutas NaturalesLinaFruit462 kcal · 15.4g proteinB
Galleta De Harina De AlmendraSayab469 kcal · 12.4g proteinD
Galletitas Sabor MantequillaMinions447 kcal · 8g proteinC
Con Cranberry Y CocoWILD SOUL440 kcal · 13.6g proteinA
Cóctel Frutos Secos CrudoManzanares461 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API