Other · Nutrition facts

Crema Spalmabile

438 kcal per 100 g, with 12 g protein, 17 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crema SpalmabileNutri-Score BCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
12% of calories
17 g
Carbs
17% of calories
32 g
Fat
71% of calories
Macro split
Protein 12%Carbs 17%Fat 71%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar14g
Saturated fat4.7g24% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391533880081 · Data last verified:

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5391533880081

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Common questions

How many calories are in Crema Spalmabile?

Crema Spalmabile has 438 kcal per 100 g.

How much protein is in Crema Spalmabile?

Crema Spalmabile contains 12 g of protein per 100 g.

Is Crema Spalmabile a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crema Spalmabile low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Crema Spalmabile a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Crema Spalmabile have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (14 g), saturated fat (4.7 g); points in favor come from fiber (17 g), protein (12 g). Overall that places it in band B.

How much Crema Spalmabile is 100 calories?

About 23 g of Crema Spalmabile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crema Spalmabile high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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