Greens Blend Digest Pineapple Guava

Greens Blend Digest Pineapple Guava by Amazing Grass has 357 kcal per 100 g. One serving (7 g) is about 25 kcal.

Greens Blend Digest Pineapple Guava contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (57.1 g per 100 g, of which 0 g is sugar). It also delivers 28.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (2000 mg); points in favor come from fiber (28.6 g), protein (14.3 g). Overall that places it in band C.